RESILIENCE- ARE WE BORN WITH IT OR CAN WE WORK ON IT?

How do we find resilience in times of hardship? Do we already have it in us? If not, can we work on building it up?  Resilience- the capacity to recover quickly from tough situations and difficulties. In my recently published ‘Polish Girl; In Pursuit of the English Dream’ memoir, I described many tough, negative, painfulContinue reading “RESILIENCE- ARE WE BORN WITH IT OR CAN WE WORK ON IT?”